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Nicola Moore

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About

Nicola Moore

Testimonials

Contact

Services

One-to-One Nutritional Therapy

Hormone Insights & Support Service

Weight Loss Support

Liberate Online Coaching Programme

Practitioner & Student Mentorship

Workplace Wellbeing

Blog

Podcast

freebies

newsletter

Free Guide

Recipes

practitioners & students ⟶

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Back

One-to-One Nutritional Therapy

Hormone Insights & Support Service

Weight Loss Support

Liberate Online Coaching Programme

Practitioner & Student Mentorship

Back

newsletter

Free Guide

Recipes

practitioners & students ⟶

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start your journey to a happy healthier you

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A GIMMICK-FREE GUIDE TO HAPPY & HEALTHY EATING

Simplify healthy eating with this free, practical guide—because nourishing your body shouldn’t be complicated.

Download your free guide to happy, healthy eating here.

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Follow for happy food times

I’ve had the pleasure of taking on some wonderful new clients recently, and one of them is an amazing young lady with a great interest in food. We discovered we had a mutual passion for fresh and tasty breakfast combos, and this is one of the m

Starting out in practice can feel overwhelming, I remember it well.
 That’s why I’ve created a free guide with the 5 key lessons I wish I’d known from the start.

If you’d like a copy, just comment “FREEBIE” below

Weekend food inspiration - using the “adding in” method to create interest, flavour, and wonderful nutrition to standard scrambled eggs and avocado on toast. Here I’ve added in a topping of pumpkin seeds, marinated veg (from a jar)

Some of you already know this about me… I’m a bit of a meatball fan! 🥰

They’re quick and easy to make, endlessly adaptable (not just for
spaghetti and tomato sauce!), and they’ve always been a real comfort food for me.

I

Here is a very simple morning smoothie idea. Smoothies are a great way to get easy-access nutrition into the diet, especially when digestive health is compromised, appetite is low, additional protein is needed, or you simply don’t have time to

Cutting through the confusion, to put you back in control of your health

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