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Nicola Moore Nutrition and Wellbeing
Nicola Moore
Testimonials
Contact
One-to-One Nutritional Therapy
Hormone Insights & Support Service
Liberate Online Coaching Programme
Weight Loss Support
Practitioner & Student Mentorship
Workplace Wellbeing
Lunch Club
Healthily Podcast
The Healthily Journal
Lunch Club
newsletter
Free Guide
Recipes
practitioners & students ⟶
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Follow for happy food times

Today we held the very first Lives & Forks Lunch Club — and it was genuinely a joy. We talked about this month’s recipe, Winter Energy Lentil Salad, and explored the traditions, nutrition, and lived experiences that shape how we eat.
Today is a personal milestone for me — I’m turning 50. 🎂 I don’t usually make a big deal of birthdays, but this one has made me pause and reflect. Alongside turning 50, this year also marks 25 years in nutrition — a career
Did someone say December? Already?? Must be time for chocolate porridge again then! I am VERY excited about what the end of this year will bring, and things I’m looking ahead to for next year. I’ve been busy working on lots of new things
A Mix & Match food idea for a sling-together lunch: M&S Supper Nutty Salad and M&S Honey Roast Salmon with left over stir-fried kale and roasted beetroot. I find lunch times can be a bit of a challenge, both in terms of inspiration, time
I’m thrilled to be featured in the October edition of the @ihcan_magazine In Practice segment. In this feature, I share a bit about my journey as a nutritional therapist — from training @ion_nutrition , to working with clients one-to-on
Saturday breakfast inspiration: rye toast with almond nut butter and golden kiwi/pear 🥝🍐. Wishing all of you a good weekend x
Nicola Moore Nutrition and Wellbeing

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