The healthily journal

Thoughts, explanations and perspectives to help you make sense of health, happiness, and food — without the overwhelm.

Joe Wicks License to Kill: Why the UPF Debate Needs More Empathy, Not More Ego
food and eating, eating behaviour, diet culture, weight loss Nicola Moore food and eating, eating behaviour, diet culture, weight loss Nicola Moore

Joe Wicks License to Kill: Why the UPF Debate Needs More Empathy, Not More Ego

The Channel 4 programme Joe Wicks: License to Kill has divided opinions in the nutrition world. I share my perspective: why the ultra-processed food debate matters, why empathy matters more than ego, and how we can help people reconnect with real food — without fear, without judgement.

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